"Strengthen and stimulate every cell in your body and have fun doing it!" Join Blanche Black, a certified strength trainer with a medical background and 13 years of fitness instruction, in an enjoyable Rebound Aerobics routine designed with the Baby Boomers in mind.
Consistent with her previous best-sellers, "Fitness in the Office" and "Chair Fitness, Vol. 1, 2 and 3", Blanche effectively leads through safe equipment set up, warm ups, stretching, and Rebound Aerobics. Be sure to add these 37 minutes of "pure wellness" to your Rebound Aerobics library.

Keywords: Baby Boomers, Exercise Guide, Health, HBC, 600-V007