Product Description
Boxers improve your hand, foot, and reaction speed with your GYROTONIC® Transformer® and its Punching Glove accessory. Your Gyrotonic Transformer is one of the best ways to build the strength, speed, flexibility, hand/eye coordination, overall body control and balance needed to be the best athlete you can be.
The included Gyrotonic Boxing Workout instructional video first takes you through a full body workout highlighting 80 core exercises that target stretching and strengthening muscles, joints, and connective tissue.
Part two of the workout focuses on strategic motion exercises using the Punching Glove Accessory to specifically work on improving strength, flexibility and the mechanics of specific movements with the resistance needed to feel and maintain the proper position. You'll practice the upper cut series, (benefits quick twitch muscles), speed bag series (to increase punch speed), jump series (to increase leg speed and agility), head protectors (for hand speed), wrist circles (to strengthen wrists through the entire range of motion), and arm pulls, arm circles, and torso twists. Resistance can be adjusted to fit any fitness level.
GYROTONIC? and Transformer? are registered trademarks of the Gyrotonic Sales Corp. and are used with their permission.
- Punching glove attachment included.
- 55 minute instructional video included.
- Fits Gyrotonic Transformer models 1000, 1500, and 2500.
- Punching glove attachment takes only seconds to attach to your Gyrotonic Transformer.
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