Product Description
BodyWedge21™ is designed to keep exercise safe, simple, and fun! Perfect for participants of all ages and fitness levels. A unique and effective exercise routine featuring 21 BodyWedge21™ exercises target all major muscles of the body.
The 21-minute exercise routine works your abs, buttocks, thighs, triceps, chest, and lower back, while using your own body weight as resistance. Varied body positions increase or decrease the resistance challenge.
Increase the intensity and variety of your exercise routine by using free weights and SPRI® rubber resistance exercise tube, specifically designed for the BodyWedge21™. Complement select BodyWedge21™ exercises with the use of the SPRI® Exercise Mat.
The BodyWedge21™ is portable, stores easily, and weighs just 9 pounds. Eliminate the need for heavy and expensive exercise benches. Increase your exercise options and enhance traditional floor exercise with the BodyWedge21™.
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