The GolfGym Balance Ball consists of a 65cm balance ball, a Quick Start DVD hosted by Katherine Roberts, Quick Start User Manual and portable air pump.

Improves flexibility and strength
Increases core conditioning
Enhances posture
Improves balance

Additional marketing copy:
The GolfGym Balance Ball is a proven, time-tested fitness tool designed to help any golfer improve core strength, flexibility, posture and balance. GolfGym has teamed with Golf Channel fitness expert Katherine Roberts to host a Quick Start DVD featuring exercises specific to improving your golf game.

Keywords: , GYM, TG1-160, Golf