Handling Fee Reminding: $2.00 handling fee will be charged for ALL items from the same series, product code beginning with OPTP- if you order less than $100.00.
The Anatomy of Pilates shows what actually happens to the body?-s muscles and joints during Pilates exercises. Each two-page spread features detailed anatomical illustrations of an exercise (with muscle actions highlighted in red), a detailed description of the exercise and its objectives, the particular breathing pattern to be used, a list of the specific muscles being worked, visualization techniques, complementary exercises, and more. The Anatomy of Pilates is an accessible, authoritative guide for current and prospective teachers of Pilates, practitioners at all skill levels, physical therapists, and other health professionals.
Softcover, 160 pages.
Return for this item could only be applied within 10 days after delivery.
This product is not eligible for coupon code discount, for we've been offering the best price in the market.