SPRI Exercise Ideas - Conditioning on the Ball

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SPR-VHI-COB Have Questions?

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$20.15

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Product Description

Exercise Ideas for Conditioning on the Ball, by Dr. Irv Rubenstein.

This 128 page book contains 363 exercise ideas and options that can be used to train the whole body. Featuring the Xercise Ball™, Xertube® and dumbebells.

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